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Acupressure is an effective way to relieve painful sensation associated with
hangover.
This free guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese
practice of self-acupressure.
Features
- Step-by-step guide to relieving wrist and hand pain.
- Every step explains point location, direction of force, and duration of massage.
- No previous experience necessary.
- It is not necessary to massage active points on your own, you can ask somebody
else to massage points for you.
- Total treatment duration 10 to 15 minutes.
How Acupressure Works
Stimulation of active points is thought to lead to increased release of endorphins. Endorphin is a natural body painkiller. Endorphin and morphine are chemically different molecules but, by coincidence, they have very similar 3-dimensional shape. This similarity in shape allows morphine to bind the endorphin receptor, reduce pain, and induce feeling of happiness.
Thus endorphin released by acupressure stimulation may lead to relaxation and normalization of body functions.
Note: the full version is free
MobiPocket Reader Setup
1. To read this book you will need to download the Free MobiPocket Reader from MobiPocket, the Amazon.com company. You can install the Reader directly to your handheld. However, we recommend that you install the MobiPocket Desktop Reader first from this URL http://www.mobipocket.com/en/DownloadSoft
2. When you connect the handheld to the desktop PC, the MobiPocket Desktop Reader automatically detects the handheld and installs an appropriate software on the handheld.
3. Open the PRC file from the MobiPocket Desktop Reader. Click the Send button to send the book from the desktop PC to the handheld.
4. Whenever you connect the handheld to the desktop PC, the MobiPocket Desktop Reader automatically synchronizes the book between the handheld and the desktop PC. You could read half of the book on the handheld, then finish reading on the desktop. Annotations and drawings are also synchronized.
5. Alternative: You can download the Free MobiPocket Reader directly to your handheld from http://www.mobipocket.com/en/DownloadSoft/DownloadLinuxStep1.asp
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